A weekly Podcast for Sauna Lovers.
Sweat. Talk. Connect. A podcast about sauna culture, community, and the stories that rise with the steam.
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Recent Episodes
Episode 1: "From the Big Apple to Herbal Alps - with"
with Thorsten Möller - Aufgussmeister
Trailer: "Who`s behind the Mic"
Matthias Gottwald alias Matze - Author
The Story Behind"STEAM `N SOUL".
Steam ‘n’ Soul was born from a deep passion for sauna culture, storytelling, and human connection. It started with a simple idea: …
Meet Your Host
I’m Matthias – or Matze – host of Steam ‘n’ Soul. A longtime Aufguss fan, storyteller, and connection-seeker. My background is in communication and culture, but my heart lives in the rhythm of steam, scent, and shared silence.
I’m not here to moderate – I’m here to listen, to ask, and to connect stories and people. If you’ve ever sat in silence and felt more seen than in any conversation, then you’re exactly where you belong. Let’s dive deep – and let the steam do the rest.